Feel the soft blink of your eyelashes, a butterfly kiss that gently brushes against your closed eyelids. Savor the sweet salt that lingers in the breeze, resting lightly on the tip of your tongue. Smile with your palms open. Breathe. It brings the mind back to the body.

CRUISE HIGHLIGHTS:

• Small group - max. 8 people for an intimate experience
• Hidden bays and crystal clear waters
• Waking up in different places every day
• Meet like-minded people: "You leave as strangers, you return as friends."
• Sunbathing on deck, relaxing, enjoying moments of peace
• A sky full of stars, lots of nature and vitamin sea
• Dolphin watching (if we're lucky!)

OUR TYPICAL DAY:

On the beach or surrounded by the turquoise sea, we start the day with a flow of Vinyasa that energizes us from head to toe, creating space in the body and heart. We have breakfast as we sail to the next adventure and enjoy a morning dedicated to reading, sunbathing, relaxing or learning to sail with our skippers.

After arrival, we drop anchor and dive into the water for a refreshing dip. Snorkeling and stand-up paddle equipment are also available, so you can experience the sea in a different way. A colorful lunch will be ready to recharge us with taste. In the afternoon, we can go on a hike and discover the wonders of the island. Or not. Read a book, observe the clouds or take a nap. After all, it's your retirement.

We meet in the evening for dinner and, later, for an evening yoga session dedicated to relaxation, breathing and meditation. During some special evenings we will find peace and connection through other community activities

OUR NOURISHING MEALS:

From nutritious breakfasts to light, hydrating snacks to hearty yet balanced dinners, every meal on this retreat is designed to support you on your journey of reconnecting with yourself and nature.

Meals strike a perfect balance between the simplicity of preparation on board and the vibrant flavours of Greek cuisine.

Here's an example of a typical day's menu, curated to ground, energize, and improve your well-being.

Morning – Grounding and Energy

• Breakfast: Greek yogurt bowls with fresh honey, local nuts, and seasonal fruits

Southern Italy – Sustained energy

• Lunch: Quinoa salad with fresh tomatoes, cucumbers, olives and feta, drizzled with olive oil and lemon

Afternoon – Lightness and joy

• Snacks: Fresh fruit platter (grapes, figs and watermelon)

Evening – Reset and Connect

• Dinner: Grilled sea bass with lemon and olive oil, accompanied by roasted vegetables (zucchini, eggplant, and peppers)

Dessert – A sweet conclusion

• Dessert: Greek yogurt with honey and nuts